The principle of the "witness" (or observer) who is aware of the entire realm of human experience, is well-known in spiritual circles and the worlds of meditation and mindfulness. At first, for many people the witness takes the form of a mental concept, which, although not the whole truth, is a step up in consciousness.
Perpetual peace – the silent stillness of no-thought – cannot be found, brought about, gained or achieved through any practice or technique done by mind. This is the dilemma brought about in some novice mindfulness practitioners by the word "mind"fulness. It is a word coined in the early 20th Century by a writer who needed … Continue reading The peaceful Heart of mindfulness
I named this blog "Silent Wisdom" in honour of the silent, unfathomable, inexplicable knowing that resides in the Heart of us all as our mutual essence. Through personal sharing and stories I explore multiple facets of the diamond that is Heart-centred awareness.
Our ability to listen deeply to what other people say, and don't say, is incredibly important. The skill enables us to enjoy quality personal and professional relationships. And there is more we can listen to ...
Apply these principles and enjoy clear, conscious (mindful) communication in your professional and personal relationships. I've kept the explanations as simple as possible so you can read this post quickly and practice easily. Click the headline above to read the full post ...
How can a relationship weather the storms, even hurricanes, of conditioned thoughts and emotions that inevitably arise when two people come together in intimacy? The answer in my experience is unconditional Conscious Love. Nothing else has the power to take us through the emotional storms to the peace, joy and freedom that await us ...
When we're talking about soul, what do we actually mean by "soul"? To me, soul is consciousness, awareness, being, who we are, literally who we are in the truth and reality of the "IS-ness" of spiritual consciousness that is prior to and yet includes our human embodiment ...
My guess is there are a number of women in this world who would raise an eyebrow or two at the thought of me having the audacity to write about intimate relationships. But, as Chuck Spezzano once said, "Our greatest challenge is our greatest gift" ...
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