The Power of Silence

Our ability to listen deeply to what other people say, and don't say, is incredibly important. The skill enables us to enjoy quality personal and professional relationships. And there is more we can listen to ...

The Power of Pausing

Simple solutions and simple ways of handling life are far more appealing – and effective – for most people than trying to implement complex theories, techniques and strategies. And for most of us, the simple act of stopping is a lot more attractive a prospect than adding yet more "doing" in a futile attempt to resolve whatever has been challenging us. Click the headline above to read the full article ...

The Principles of Conscious Communication

Apply these principles and enjoy clear, conscious (mindful) communication in your professional and personal relationships. I've kept the explanations as simple as possible so you can read this post quickly and practice easily. Click the headline above to read the full post ...