The core paradigm shift is from thinking that you are inside your body, to the felt knowing that your body is inside of you. This shift of perception is the truth that lies behind the old teaching story of "Before enlightenment chop wood, carry water; after enlightenment chop wood, carry water.
It is important to create in our imagination a future that is not a direct derivative of the past, for that would surely to lead to the repeating of the mistakes and suffering of the past.
Simple solutions and simple ways of handling life are far more appealing – and effective – for most people than trying to implement complex theories, techniques and strategies. And for most of us, the simple act of stopping is a lot more attractive a prospect than adding yet more "doing" in a futile attempt to resolve whatever has been challenging us. Click the headline above to read the full article ...
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